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One of my fav posts ??@worldoffreedompd @worldoffreedompd - Gratitude is the highest frequency You can tune in to if you want to attract wonderful things in to your life. Start by taking stock of everything you have now and appreciating it deeply, remember to give more of yourself, whether it be time, advice, love and support to those around you. When you dream, look past that dream to something even better for yourself and even for others. Don't forget to take better care of your body, mind and soul, get enough rest, eat a bit better than you have been, do things that are exciting and fuel your passions. The only person in this life you need to impress is yourself, self love follows through to every aspect of your life. Be Kind, Compassionate and practice empathy - when you learn to appreciate differences in opinion/perspectives you grow even larger and brighter. Forget about making comparisons, you are as unique as your thumbprint and so is the other person, you can only have your version of bliss so learn to be satisfied with that and let go of past traumas and by all means don't even bother with current fears as those are only illusions of perceived harm that your brain projects in order to keep you one step ahead of the game. Forgive yourself during this time, as well as any others who you perceive have wronged you. Life is only happening through your decisions and actions. Stay committed to your goals and believe that everything is always working out for the highest good of all. No excuses - the story you tell yourself about anything is the key. As Mohamed Ali once proclaimed "I hated every minute of training, but I said - Don't quit. Suffer now and live the rest of your life as a champion." Love yourself more each day by being grateful for your life and your relationships, everyone is operating at their own level awareness and may not necessarily be on yours, give love when in doubt, as the love you receive is in direct proportion to the love you give. - #regrann - #regrann

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The Concept Of Positive Thinking…What?

Tuesday, January 29, 2019
The Concept Of Positive Thinking…What?   THE POWER OF POSITIVE THINKING   In today’s world, more and more people speak about the power of positive thinking. It is a concept that has a very high view of human nature and ability. Its advocates teach that the human mind has the power to turn wishes into reality through focus and optimism. In other words The Power Of Positive Thinking refers to the power of creating thoughts, which create and focus energy into reality, bringing to creation a positive outcome, which you see as a benefit to yourself or others.   Positive thinking is a mental attitude that introduces into the mi ... Read More

Improving Your Self-Esteem…Why Not Now?

Thursday, January 10, 2019
Improving Your Self-Esteem…Why Not Now?   Make the choice to improve your self-esteem and you are on your way to great achievements in your life. Do not allow low self-esteem to define your life. The way you think and beliefs you have about yourself determine how you interact with others. Here are some examples of low esteem beliefs and thoughts that you may have heard yourself either say or think before. See any that you need improvement on? 1. Nothing you do seems to go right…ever. 2. You believe that most people do not like you. 3. You believe that you are not attractive. 4. You choose something and it turns out to be the worst one. ... Read More

ALL Successful People Set Goals…Do You? Why Not?

Monday, December 17, 2018
ALL Successful People Set Goals… Do You? Why Not?     Ever wonder why some people seem to never achieve even an inch of what they dream of becoming? That can be created by simply dreaming alone and a complete lack of setting goals for achieving their dreams. We MUST take action and set goals!   Setting goals is a very essential part of success and positive accomplishments. It is like scaling a building 30 feet tall and deciding before you start what height you would like to reach at a specific time interval.   Those who set goals literally create a map of their desired achievements in life, documenting where they should b ... Read More

Setting Achievable Goals

Wednesday, November 28, 2018
Setting Achievable Goals     There are many who allow themselves to be bound by laws and rules, yet still find success is too far out of reach for them. Then, there are those who appear to be easy going and unaffected by laws and rules and are highly successful. Which one are you? Or… would you rather do something different to achieve the success that has been eluding you? Take the time to set and execute achievable goals.   I know you are probably asking, “What do goals actually mean and represent?” They are actually representations of your vision about you and the life you would love to be living. Therefore, goals should be achievable a ... Read More

Self Hypnosis For Success... Yes It Works

Thursday, August 9, 2018
Self-Hypnosis For Success… Yes It Works     Self-hypnosis is a great tool for goal setting and self-improvement. Most people are surprised at how easy it is to learn self-hypnosis. And self-hypnosis, in turn, makes a lot of things much easier, if you honestly take the time to give it a chance to work in your life.   Self-hypnosis is usually thought of as a person listening to an audio tape, mp3, or other mass-produced media, intended to induce a willingness to absorb suggestions centered around a specific topic such as weight loss, stop smoking, etc.   Unfortunately, this kind of hypnosis is generally prepared by someone who has ... Read More

Stop Being Pissed Off... Control Your Anger

Monday, July 23, 2018
Stop Being Pissed Off… Control Your Anger                                                                              There are so many positive techniques and skills related to anger management these days. Since anger management affects so many people in society, it is imperative to design and create ... Read More

10 Perspective Shifts To Help You Move Forward

Wednesday, July 11, 2018
10 Perspective Shifts To Help You Move   There are a ton of personal development articles available these days. You might even be thinking that this is one of those…obviously.   What have you got to lose by reading one more? Not a thing. Whenever you feel stuck and are not moving forward, use these ten shifts in perspective to help you move your life to the next level while breaking through your own glass ceiling to create the life you really want.   1. Give yourself permission to dream. You probably had no problem dreaming as a child. What happened to your ability to imagine and dream about what you want and who you want to be? When wa ... Read More

Hey! Chill Out And Enjoy Life

Tuesday, May 15, 2018
Hey! Chill Out And Enjoy Life   Can you remember your childhood days? Of course you can. During those times, nothing  seemed complicated yet – all we had to think about were crayons, cookies, playing outside or Santa Claus. We did not care about the things we didn’t know because we were just oblivious of the things that might bother us.   However, as we grow older, we become anxious with the things that surround us – life and death, loving and parting, success and failure, just to name a few. We come to find that almost every day we are obliged to be concerned about people or events.   Always keep this in mind: Do not treat t ... Read More

Procrastination...The Silent Killer of Your Dreams

Wednesday, May 9, 2018
Procrastination… The Silent Killer Of Your Dreams   Do you put off things that you should take care of for later, only to find your deadlines steadily creeping in or that they just never get done? Then you, my friend, are one of the millions of people afflicted by the procrastination virus. Procrastination is the biggest reason for loss of productivity and late output. Though many would not admit it, they would benefit greatly if they start their work on time.   For many, putting off their work until later is more habit than desire. It can be so hard to get into a flow where starting your tasks in a timely manner is priority. Especially if the conseque ... Read More

What Really Makes Me Tick?

Friday, April 20, 2018
What Really Makes Me Tick? 10 Questions To Ask Yourself When Starting Your Journey Of Self-Improvement   “Be all you can be”, is not always meant for just the Army. We often see ourselves as somewhat contented with our lives the way things are however, of course it is hard to think of anything else when there are real issues to be discussed…Right?   Still, we aspire for something deeper and more meaningful in our lives.   So, we are all slammed with what appears to be a multitude of problems. In all honesty, it should not bother or even hinder us from becoming all we are meant to be. Aspirations that we had as kids shoul ... Read More

Depression: WTF?!

Wednesday, April 11, 2018
Depression: WTF?!     Right now, millions and millions of people worldwide are in the middle of an episode of depression.   Some have the incapacitating symptoms of what doctors call major depression. These symptoms usually require professional attention because they are very severe and demoralizing. Feeling hopeless and worthless, a person with major depression may sleep and eat irregularly…and that is just for starters.   In the throes of severe depression, it is hard to concentrate, make decisions, or find the energy to do much of anything. Thoughts of suicide are common for many.   Depression refers to a state of mi ... Read More

What Do You Want In Life? What Is Your True Purpose?

Monday, April 2, 2018
What Do You Want In Life… What Is Your True Purpose?   What do you really want in your life?   Most people do not discover what they want in life until it is time for them to leave this world – and that is a real shame.   Most people spend the best years of their lives watching television or doing meaningless things they dislike. An author once described humanity by saying, “Most people die at twenty and are buried at eighty.” Are you one of the living zombies in todays society? Here is where it is time to be brutally honest with yourself.   What do you really want in your life?   Some people ... Read More

5 Traits Of The Successful Mindset

Thursday, March 29, 2018
  In order to succeed in life, whether it is in business, relationships, health, etc., you will be required to have the right mindset. If you are not in love with the results you are currently creating, you will never achieve the success that you desire with that same mindset… You Must Shift It.   Most people simply do not know how powerful their minds truly are and how the proper mindset can be the determining factor behind their success.   A lot of people have perceived failure simply because their minds were never in the right place to begin with. It is not their fault that they did not know.   Today I would love to share with you 5 S ... Read More

Deeper Meditation Using Binaural Beats And Holosync Technology

Thursday, March 22, 2018
Deeper Meditation Using Binaural Beats And Holosync Technology   This article is designed to assist you with understanding the relatively new technology of Binaural Beats, as used in Holosync recordings. It is my believe that you should be aware of how this technology works, the benefits it can bestow, and any potential downfalls that may occur from its use.   By far, the most popular binaural beats recordings utilize Holosync Technology. This program is designed to remove past negative programming and free you from past traumas, unfavorable memories, emotional issues and negative beliefs. Does it work? To better answer that question, please allow me expla ... Read More

The Manifesting Mindset...Do You Have It?

Friday, March 16, 2018
The Manifesting Mindset…Do You Have It?         For many years, we have all been exposed to self-help and motivational instruction that focuses heavily on the physical world. For some this has been highly effective while for others this has not always been the case. Why is that? I believe that success comes to those who have the Manifesting Mindset.   I can hear you asking, what is the Manifesting Mindset? To put it simply, it is thinking in a way that is in complete harmony with the universe. I know that sounds spiritual, I hope it does because it is, (I said spiritual, not religious, there is a difference). The reason some peop ... Read More

The Self-Esteem Secret

Sunday, March 11, 2018
The Self-Esteem Secret     Have you ever thought about what really creates self-esteem? It is alright, we All have. Having a deep sense of inner worth is important to all of us however, many people have some false beliefs about what creates confidence in our own merit as individuals.   Some of the common false beliefs regarding what creates self-esteem are:       * I will feel good about myself when I am making $______( you fill in the amount) a year.       * I will feel worthy when I am in a relationship with a (beautiful) (handsome) (wealthy)        (loving) (f ... Read More

The 7 Biggest Mistakes That Can Be Made Before You Decide To Hire A Life Coach

Friday, March 9, 2018
The 7 Biggest Mistakes That Can Be Made Before You Decide To Hire A Life Coach   Life Coaches are highly in demand in the world today because life coaching has proven itself to be an extremely effective method for facilitating personal and professional development, growth and fulfillment.   The word is out everywhere, it is in the media, in corporations and even in the community. The word is out that coaching makes sense and absolutely works. In studies that have been done on the impact of life coaching, the results have consistently shown a return on investment of greater than 100%.   The following is a list of 7 of the Biggest Mistakes to avoid ... Read More

Serenity…What The Hell Is That?

Monday, March 5, 2018
Serenity…What The Hell Is That?     Serenity is a state of complete peacefulness where the mind is calm and unaffected by the external environment. This higher spiritual echelon, or inner peace, is accompanied by a sense of contentment and absolute bliss. Human beings are distinct from all other life forms on earth due to our intelligence, consciousness and the ability to change our environment. The conscious mind perceives the external world and feels varying emotions based on experiences and perceptions. These feelings, emotions, and sentiments, in turn, determine our inner equilibrium or “inner self.” Consciousness, which stems from inter ... Read More

Meditation Technique: Practicing The Art Of Silence

Monday, February 26, 2018
Meditation Technique: Practicing The Art Of Silence   In today's fast-paced world, many people are seeking a way to just get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose). Practice and find ways that feel right for you.   Me ... Read More

Relaxation Of The Mind

Thursday, February 22, 2018
Relaxation Of The Mind     If you ask anyone why he or she is under stress most of the week, what is the answer that you expect to get? “I have so much work to do, deadlines to meet, tasks to be completed, prepare for the new launch”, etc. The majority of the time, this is the response that you will receive.     What is relaxation? In common terminology, relaxation means that we release ourselves of all tension. Relaxing the mind often means that the mind is not under any stress or overacting. In today's lifestyle, this may look quite difficult. Doesn't it? Now days, most of us succumb to the feeling of being under ... Read More
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