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One of my fav posts ??@worldoffreedompd @worldoffreedompd - Gratitude is the highest frequency You can tune in to if you want to attract wonderful things in to your life. Start by taking stock of everything you have now and appreciating it deeply, remember to give more of yourself, whether it be time, advice, love and support to those around you. When you dream, look past that dream to something even better for yourself and even for others. Don't forget to take better care of your body, mind and soul, get enough rest, eat a bit better than you have been, do things that are exciting and fuel your passions. The only person in this life you need to impress is yourself, self love follows through to every aspect of your life. Be Kind, Compassionate and practice empathy - when you learn to appreciate differences in opinion/perspectives you grow even larger and brighter. Forget about making comparisons, you are as unique as your thumbprint and so is the other person, you can only have your version of bliss so learn to be satisfied with that and let go of past traumas and by all means don't even bother with current fears as those are only illusions of perceived harm that your brain projects in order to keep you one step ahead of the game. Forgive yourself during this time, as well as any others who you perceive have wronged you. Life is only happening through your decisions and actions. Stay committed to your goals and believe that everything is always working out for the highest good of all. No excuses - the story you tell yourself about anything is the key. As Mohamed Ali once proclaimed "I hated every minute of training, but I said - Don't quit. Suffer now and live the rest of your life as a champion." Love yourself more each day by being grateful for your life and your relationships, everyone is operating at their own level awareness and may not necessarily be on yours, give love when in doubt, as the love you receive is in direct proportion to the love you give. - #regrann - #regrann

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The Monkey Mind And Meditation

Wednesday, February 7, 2018
         The Monkey Mind And Meditation     Some may find the term, “monkey mind”, upsetting, derogatory, and insulting. That is a shame, as the point is completely lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the “king of the primates,” aren’t we?   The first time I heard the expression, “monkey mind” being used in regard to meditation, I thought of Swayambhunath Stupa, in Kathmandu, Nepal. Sometimes, this is called, the “monkey temple,” and it made me laugh to myself, as monkeys need supervision in human ... Read More

I Have Made The Decision Not To Criticize

Sunday, January 14, 2018
I Have Made The Decision Not To Criticize Anyone   For additional information  Click Here       "I have made the decision not to criticize anyone  - including myself."    Many years ago there was a study that concluded that approximately ninety-nine percent of all babies in the world operate at what is called "Genius Level" for the first year and a half to two years of their lives. Each one of us must go through this learning curve in order to discover that we can actually control our hands and feet and you actually see little babies looking at their h ... Read More

Opportunity

Saturday, January 13, 2018
Opportunity Every day we have the opportunity to make a positive impact - no matter how great or how small.  I want to hear what you've done today/yesterday that you are proud of - that you know made a small (or great) difference!  ~ Bryan Shumway     ?? Life is an amazingly beautiful journey of opportunities. It begins with the knowing that you have a heart, and whatever desires belong to that heart,can be fulfilled using the mind. ?? You can absolutely achieve anything you want! Things you may have never thought were possible for you...Experiences of all kinds, whether it's work, family, rela ... Read More


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