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One of my fav posts ??@worldoffreedompd @worldoffreedompd - Gratitude is the highest frequency You can tune in to if you want to attract wonderful things in to your life. Start by taking stock of everything you have now and appreciating it deeply, remember to give more of yourself, whether it be time, advice, love and support to those around you. When you dream, look past that dream to something even better for yourself and even for others. Don't forget to take better care of your body, mind and soul, get enough rest, eat a bit better than you have been, do things that are exciting and fuel your passions. The only person in this life you need to impress is yourself, self love follows through to every aspect of your life. Be Kind, Compassionate and practice empathy - when you learn to appreciate differences in opinion/perspectives you grow even larger and brighter. Forget about making comparisons, you are as unique as your thumbprint and so is the other person, you can only have your version of bliss so learn to be satisfied with that and let go of past traumas and by all means don't even bother with current fears as those are only illusions of perceived harm that your brain projects in order to keep you one step ahead of the game. Forgive yourself during this time, as well as any others who you perceive have wronged you. Life is only happening through your decisions and actions. Stay committed to your goals and believe that everything is always working out for the highest good of all. No excuses - the story you tell yourself about anything is the key. As Mohamed Ali once proclaimed "I hated every minute of training, but I said - Don't quit. Suffer now and live the rest of your life as a champion." Love yourself more each day by being grateful for your life and your relationships, everyone is operating at their own level awareness and may not necessarily be on yours, give love when in doubt, as the love you receive is in direct proportion to the love you give. - #regrann - #regrann

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Procrastination...The Silent Killer of Your Dreams

Wednesday, May 9, 2018 at 11:31 AM
Category: Life Coaching

Procrastination…
The Silent Killer Of Your Dreams

 

Do you put off things that you should take care of for later, only to find your deadlines steadily creeping in or that they just never get done? Then you, my friend, are one of the millions of people afflicted by the procrastination virus. Procrastination is the biggest reason for loss of productivity and late output. Though many would not admit it, they would benefit greatly if they start their work on time.

 

For many, putting off their work until later is more habit than desire. It can be so hard to get into a flow where starting your tasks in a timely manner is priority. Especially if the consequences for being late are things that someone can probably withstand.

 

If you are one of these people and you would love to shake off your tendency for procrastination… Then you have come to the right place. Here are some tried and true tips to help you overcome this dilemma and become a more productive and reliable person.

 

1. Set schedules It is very important that you make a list of the activities you want to accomplish each day. This will help you realistically budget your time and resources. One of the biggest sins people commit in regards to performing their tasks is to put off their work because they feel like there is so much time left to complete them. A journal, organizer, or calendar of events will help you plan and schedule your tasks so that you can start them promptly and finish them on time.

 

2. Save The Vacation For Later Many people put their work off until later saying, “I will just have a little fun then I’ll buckle down and work later.” While it may be true that they may have more than enough time to accomplish their tasks, it would be better if they finished their work first and relax afterwards.

 

Wouldn't relaxation be sweeter if it were after finishing a job? If you choose to lay back and relax before doing your tasks, you will be more prone to burnout and will have nothing exciting left to look forward to after accomplishing a task. It is always better to relax AFTER a job than before one, especially considering that people are likely to overuse their slack time. This is suicide if you are facing a deadline.

 

3. Never Underestimate Your Tasks – Sometimes procrastination sets in because people underestimate the resources, difficulty, and time spent for a particular task. They will usually say, “It is just mowing the lawn, it’s easy; I could do it in a jiffy.” The problem is, no matter how trivial the task, it still takes time and resources to accomplish. If you underestimate a task, you will most likely set too little time to do it and schedule it too close to its deadline… Don’t do that!

 

4. Do Not Allow Yourself To Get Comfortable Doing Nothing – It would definitely help if you kept a subconscious alarm whenever you are doing nothing. Get this alarm to remind you of things that may need to be done. This will help you foster the notion that jobs accomplished now means more time for relaxation later. However, even if this is the case, do not forget to put ample time in for rest and to remove all thoughts of troubles before hitting going to bed. The trick here, however, is not to overdo your rest. There is a difference between resting and idling. Always set the right amount of time for rest and stick to that schedule.



Do Today What You Will Be Grateful For Tomorrow!

Bryan Shumway

 

 

P.S. Would you love to have support in discovering, blueprinting and building your dreams?
In between my coaching and speaking schedule, I carve out some time for a few of my “Unleshing Your Inner BadAss” sessions each month that I give away as a gift from my heart to yours. If you would like to have one of these sessions, simply Click Here  Choose a date and schedule some one-on-one time with me. Let’s explore the vision you have for your life…Together!

 

 

 

 


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