Deeper Meditation Using Binaural Beats And Holosync Technology   This article is designed to assist you with understanding the relatively new technology of Binaural Beats, as used in Holosync recordings. It is my believe that you should be aware of how this technology works, the benefits it can bestow, and any potential downfalls that may occur from its use.   By far, the most popular binaural beats recordings utilize Holosync Technology. This program is designed to remove past negative programming and free you from past traumas, unfavorable memories, emotional issues and negative beliefs. Does it work? To better answer that question, please allow me expla ... Read More

Meditation Technique: Practicing The Art Of Silence   In today's fast-paced world, many people are seeking a way to just get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose). Practice and find ways that feel right for you.   Me ... Read More

A Meditation Technique Using Contemplation       Learn a unique technique of meditation. When you contemplate on your own life, you can place yourself into a meditative state.   One Answer….for all questions - This too will pass...      This meditation technique is quite different from the conventional meditation techniques. This technique is actually a contemplation exercise and involves thinking deeply over your life. Even though people of all age can try this technique, it is basically best suited for people of a more mature age (I mean 18 or so & above). The reason for this is that only those who have live ... Read More

Meditation Chairs Enhance The Experience Meditation chairs can enhance the experience of meditation exploration by allowing you to sit in a comfortable and relaxed position during your meditation session. If you experience back issues or limited flexibility, the chair offers a comfortable alternative to sitting on the floor or in a regular chair.   For those who are just beginning the practice of meditation, a sitting device can be a very effective way of enhancing your focus and concentration. There are different types of chairs available including meditation benches, ergonomically designed tilt chairs and even inflatable cushions.   A meditation bench al ... Read More