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Serenity…What The Hell Is That?

Monday, March 5, 2018
Serenity…What The Hell Is That?     Serenity is a state of complete peacefulness where the mind is calm and unaffected by the external environment. This higher spiritual echelon, or inner peace, is accompanied by a sense of contentment and absolute bliss. Human beings are distinct from all other life forms on earth due to our intelligence, consciousness and the ability to change our environment. The conscious mind perceives the external world and feels varying emotions based on experiences and perceptions. These feelings, emotions, and sentiments, in turn, determine our inner equilibrium or “inner self.” Consciousness, which stems from inter ... Read More

Meditation Technique: Practicing The Art Of Silence

Monday, February 26, 2018
Meditation Technique: Practicing The Art Of Silence   In today's fast-paced world, many people are seeking a way to just get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose). Practice and find ways that feel right for you.   Me ... Read More

Relaxation Of The Mind

Thursday, February 22, 2018
Relaxation Of The Mind     If you ask anyone why he or she is under stress most of the week, what is the answer that you expect to get? “I have so much work to do, deadlines to meet, tasks to be completed, prepare for the new launch”, etc. The majority of the time, this is the response that you will receive.     What is relaxation? In common terminology, relaxation means that we release ourselves of all tension. Relaxing the mind often means that the mind is not under any stress or overacting. In today's lifestyle, this may look quite difficult. Doesn't it? Now days, most of us succumb to the feeling of being under ... Read More

A Meditation Technique Using Contemplation

Friday, February 16, 2018
A Meditation Technique Using Contemplation       Learn a unique technique of meditation. When you contemplate on your own life, you can place yourself into a meditative state.   One Answer….for all questions - This too will pass...      This meditation technique is quite different from the conventional meditation techniques. This technique is actually a contemplation exercise and involves thinking deeply over your life. Even though people of all age can try this technique, it is basically best suited for people of a more mature age (I mean 18 or so & above). The reason for this is that only those who have live ... Read More

Meditation And The “No Time” Lie

Wednesday, February 14, 2018
Meditation And The “No Time” Lie       Meditation is an ancient ritual that is perfect for individuals who are seeking peace, quiet, and inner reflection in their daily lives. However, most individuals honestly and mistakenly believe they do not have the appropriate time to devote to meditation. This practice does not require a special room and hours upon hours of inner reflection to be properly executed to receive the greatest results. In fact, meditation can be done in any quiet corner, including your living room, office, hotel room, or even on an airplane. In order to achieve the proper meditation in some of these places, you may also ... Read More

Meditation Chairs Enhance The Experience

Sunday, February 11, 2018
Meditation Chairs Enhance The Experience Meditation chairs can enhance the experience of meditation exploration by allowing you to sit in a comfortable and relaxed position during your meditation session. If you experience back issues or limited flexibility, the chair offers a comfortable alternative to sitting on the floor or in a regular chair.   For those who are just beginning the practice of meditation, a sitting device can be a very effective way of enhancing your focus and concentration. There are different types of chairs available including meditation benches, ergonomically designed tilt chairs and even inflatable cushions.   A meditation bench al ... Read More

The Basics Of Meditation: Counting Your Breaths - Unlike Counting Sheep.

Friday, February 9, 2018
 The Basics Of Meditation: Counting Your Breaths - Unlike Counting Sheep. They say, "Just close your eyes and count your breaths." How simple can that be? They also tell you "Do not think about anything else though. Just concentrate on your breathing." Well, anyone who has attempted this "simple" meditation knows that it just is not that easy.   There can be many obstacles to this seemingly effortless task. Our minds have a tendency to wander naturally. If we try to completely focus on anything for more than a few seconds, random thoughts often take over. And breathing is boring; let's face it, necessary, however boring. How can ... Read More

The Monkey Mind And Meditation

Wednesday, February 7, 2018
         The Monkey Mind And Meditation     Some may find the term, “monkey mind”, upsetting, derogatory, and insulting. That is a shame, as the point is completely lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the “king of the primates,” aren’t we?   The first time I heard the expression, “monkey mind” being used in regard to meditation, I thought of Swayambhunath Stupa, in Kathmandu, Nepal. Sometimes, this is called, the “monkey temple,” and it made me laugh to myself, as monkeys need supervision in human ... Read More

Meditation Also Gives Something Else

Monday, February 5, 2018
  Meditation Also Gives Something Else     I am very passionate about meditation and its benefits, anyone who knows me can attest to that.  It is so much a part of me that I really cannot imagine living my life without it and I give it a plug whenever an opportunity to do so comes up. Some of the greatest benefits for me have been my ability to tap into 'my lake of inner peace' whenever I need to, my connection with, and to, Spirit and Universal Energy, achievement of greater clarity and balance at the end of each session, and a sense of overall well-being. Meditation also gave me something else.   The meditation journey ... Read More

3 Characteristics Of The Mind Of An Entrepreneur

Friday, February 2, 2018
3 Characteristics Of The Mind Of An Entrepreneur                  Studies have shown that successful entrepreneurs and home business owners possess the following characteristics.  Do you?      1. Do You Have Self-Confidence? This is the magical power of having confidence in you and in your strengths and abilities.   This is not bravado, braggery or conceit; it is an unshakeable belief in YOU! 2. Are You Focused & Achievement Oriented? Results are gained by focused and sustained effort. You concentrate on achieving a specific goal, not just acco ... Read More

3 Secrets That Will Change Your Mind…About Money

Monday, January 29, 2018
3 Secrets That Will Change Your Mind...   About Money                                                                   You can manifest more money by making a study of these three powerful principles. As you take the time to contemplate on them you will find your outlook on money does change. Manifesting money is a state of new creative thinking with specific ... Read More

Place Wings On Your Dreams

Friday, January 26, 2018
 Place Wings On Your Dreams   We Need Dreams Dreams are important. I’m not talking about the dreams you have when you are sleeping. I'm talking about the dreams you have for your life and your future -- the dreams that keep you going -- the dreams that make each day worth living. Dreams Are Not Enough As important as dreams are, they alone are not enough. Why you ask? Dreams do not take you where you want to go. A dream needs wings -- to become a tangible vision -- a passion that will take you where you REALLY want to be.   Bethany Hamilton lives in Hawaii -- her passion is surfing -- her dream is to become a ... Read More

You Have Power Within You

Thursday, January 25, 2018
You Have Power Within You     I have heard it said before that some people live ninety years and others live one year ninety times. The major difference is that those living their years to the fullest are living their dream lives. We are all capable of living our dream lives when we open ourselves up to opportunities and possibilities.   We have been programmed to look at conditions and circumstances to determine what the opportunities and possibilities are for our lives The conditions can be very limiting when viewed with just the five senses. When we operate outside the standard senses and use intuition, imagination, and perception we are able to see more c ... Read More

Your Discontent

Wednesday, January 24, 2018
Your Discontent…Honor It   We do not always know what our life’s purpose or journey is supposed to be or we may have so many dreams we feel overwhelmed with all of them. However, one thing is for certain: if we are feeling restless or discontent we are not living our dreams! The feelings of discontent and longing for a better life, even when we may not know yet what it is we are being drawn towards, are actually calls from The Universe to pursue our greater good. We discover our true desire by first noticing our discontent.   When you notice discontent or feel restless and you are not sure why, don’t shut it out just because you do not know what i ... Read More

Progressing From Impossible To Possible

Tuesday, January 23, 2018
Progressing From Impossible To Possible     I stumbled upon this powerful true story and wanted to take a moment to share it with you... George Danzig was a mathematics grad student at a time when jobs were very, very difficult to find in the United States.   His math professor, who was the head of the mathematics department, said to the grad students that whoever got the best grade on the final exam had the opportunity to be hired as his research assistant for the next year.   That job was a great job. Everybody wanted the job. George said that he studied so hard for that test that he was up until the middle of the night and overslept ... Read More

Life Is A Gift

Monday, January 22, 2018
Life Is A Gift   Here is an awesome story I’d like to share with you!   A group of scientists after having discovered the secrets of cloning decided that they wanted to have a conference with God to tell God He/She was no longer needed. Yes, God had created humanity and all of life, in fact, from the very dust of the earth. However, science had taken over the job now and God could retire.   So the top scientists in the world gathered together and they requested a conference with God to inform that He/She was no longer required.   God said, “Explain this all to me.”   The scientists said, “We now know h ... Read More

Activate Your Abundance In 4 Steps

Sunday, January 21, 2018
Activate Your Abundance In 4 Steps     Here is some Great News: You get to choose and design the kind of life you are going to live.   Some people live ninety years; some people live one year ninety times, which category do you fit into? You can live a life fueled by discontent and turmoil, or you can live a life overflowing with gratitude abundance.   What kind of life would you love to be living? Here are 4 steps you can take to Activate your Abundance…Now   Step 1: Ask yourself this question, “Am I willing to live in abundance?”   There are two houses, one that has electricity and one that do ... Read More

Access To Your Genius

Saturday, January 20, 2018
Access To Your Genius   There was a study done not too long ago at Harvard called the Zero Point study that was a ten yearlong study on genius.   The genius capacity is demonstrated by those individuals that bring forth great ideas, transformational thinking, movement, social change, innovative ideas that transform and move us to a whole new level of living.   What is this capacity?   The researchers began to define genius as the number of modalities with which a person takes in information, processes that information and makes use of it.   So, you and I have many modalities with which we can take in information – visual ... Read More

Your Sense of Deserving…Increase That

Friday, January 19, 2018
Your Sense of Deserving… Increase That   In order to manifest our dreams into our reality, we must align our self-image and energetic vibration with the vibration of the life we would love to be living.   If your sense of deserving is not big enough to hold your dream, you will fall short…every time.   How do you know if you deserve your dream?  Are you are breathing? Then you deserve to have your heart’s desire.  Simply by the truth of you being alive you are deserving and worthy of your dream.   You would not feel the longing and discontent if you didn’t have the capacity to manifest your dream into y ... Read More

Did You Choose A Dream That Is Worthy Of You?

Thursday, January 18, 2018
Did You Choose A Dream That Is Worthy Of You?   It is crucially important that the dream or goal we put our energy into is one that is in complete alignment with our purpose and our core values.   Geoffrey Avert said that, “The most important thing about having a goal is having one.” The same goes for your dream. You must first establish your dream, and ensure that this dream is a good fit for you before it can be manifested into your reality. It should pass the test before you place your energy around it.   Here are five important questions that you can ask to test your dream and determine whether or not your dream is worthy of your preciou ... Read More
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