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One of my fav posts ??@worldoffreedompd @worldoffreedompd - Gratitude is the highest frequency You can tune in to if you want to attract wonderful things in to your life. Start by taking stock of everything you have now and appreciating it deeply, remember to give more of yourself, whether it be time, advice, love and support to those around you. When you dream, look past that dream to something even better for yourself and even for others. Don't forget to take better care of your body, mind and soul, get enough rest, eat a bit better than you have been, do things that are exciting and fuel your passions. The only person in this life you need to impress is yourself, self love follows through to every aspect of your life. Be Kind, Compassionate and practice empathy - when you learn to appreciate differences in opinion/perspectives you grow even larger and brighter. Forget about making comparisons, you are as unique as your thumbprint and so is the other person, you can only have your version of bliss so learn to be satisfied with that and let go of past traumas and by all means don't even bother with current fears as those are only illusions of perceived harm that your brain projects in order to keep you one step ahead of the game. Forgive yourself during this time, as well as any others who you perceive have wronged you. Life is only happening through your decisions and actions. Stay committed to your goals and believe that everything is always working out for the highest good of all. No excuses - the story you tell yourself about anything is the key. As Mohamed Ali once proclaimed "I hated every minute of training, but I said - Don't quit. Suffer now and live the rest of your life as a champion." Love yourself more each day by being grateful for your life and your relationships, everyone is operating at their own level awareness and may not necessarily be on yours, give love when in doubt, as the love you receive is in direct proportion to the love you give. - #regrann - #regrann

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A Meditation Technique Using Contemplation

Friday, February 16, 2018
A Meditation Technique Using Contemplation       Learn a unique technique of meditation. When you contemplate on your own life, you can place yourself into a meditative state.   One Answer….for all questions - This too will pass...      This meditation technique is quite different from the conventional meditation techniques. This technique is actually a contemplation exercise and involves thinking deeply over your life. Even though people of all age can try this technique, it is basically best suited for people of a more mature age (I mean 18 or so & above). The reason for this is that only those who have live ... Read More

Meditation And The “No Time” Lie

Wednesday, February 14, 2018
Meditation And The “No Time” Lie       Meditation is an ancient ritual that is perfect for individuals who are seeking peace, quiet, and inner reflection in their daily lives. However, most individuals honestly and mistakenly believe they do not have the appropriate time to devote to meditation. This practice does not require a special room and hours upon hours of inner reflection to be properly executed to receive the greatest results. In fact, meditation can be done in any quiet corner, including your living room, office, hotel room, or even on an airplane. In order to achieve the proper meditation in some of these places, you may also ... Read More

Meditation Chairs Enhance The Experience

Sunday, February 11, 2018
Meditation Chairs Enhance The Experience Meditation chairs can enhance the experience of meditation exploration by allowing you to sit in a comfortable and relaxed position during your meditation session. If you experience back issues or limited flexibility, the chair offers a comfortable alternative to sitting on the floor or in a regular chair.   For those who are just beginning the practice of meditation, a sitting device can be a very effective way of enhancing your focus and concentration. There are different types of chairs available including meditation benches, ergonomically designed tilt chairs and even inflatable cushions.   A meditation bench al ... Read More

The Basics Of Meditation: Counting Your Breaths - Unlike Counting Sheep.

Friday, February 9, 2018
 The Basics Of Meditation: Counting Your Breaths - Unlike Counting Sheep. They say, "Just close your eyes and count your breaths." How simple can that be? They also tell you "Do not think about anything else though. Just concentrate on your breathing." Well, anyone who has attempted this "simple" meditation knows that it just is not that easy.   There can be many obstacles to this seemingly effortless task. Our minds have a tendency to wander naturally. If we try to completely focus on anything for more than a few seconds, random thoughts often take over. And breathing is boring; let's face it, necessary, however boring. How can ... Read More

The Monkey Mind And Meditation

Wednesday, February 7, 2018
         The Monkey Mind And Meditation     Some may find the term, “monkey mind”, upsetting, derogatory, and insulting. That is a shame, as the point is completely lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the “king of the primates,” aren’t we?   The first time I heard the expression, “monkey mind” being used in regard to meditation, I thought of Swayambhunath Stupa, in Kathmandu, Nepal. Sometimes, this is called, the “monkey temple,” and it made me laugh to myself, as monkeys need supervision in human ... Read More

Meditation Also Gives Something Else

Monday, February 5, 2018
  Meditation Also Gives Something Else     I am very passionate about meditation and its benefits, anyone who knows me can attest to that.  It is so much a part of me that I really cannot imagine living my life without it and I give it a plug whenever an opportunity to do so comes up. Some of the greatest benefits for me have been my ability to tap into 'my lake of inner peace' whenever I need to, my connection with, and to, Spirit and Universal Energy, achievement of greater clarity and balance at the end of each session, and a sense of overall well-being. Meditation also gave me something else.   The meditation journey ... Read More

3 Characteristics Of The Mind Of An Entrepreneur

Friday, February 2, 2018
3 Characteristics Of The Mind Of An Entrepreneur                  Studies have shown that successful entrepreneurs and home business owners possess the following characteristics.  Do you?      1. Do You Have Self-Confidence? This is the magical power of having confidence in you and in your strengths and abilities.   This is not bravado, braggery or conceit; it is an unshakeable belief in YOU! 2. Are You Focused & Achievement Oriented? Results are gained by focused and sustained effort. You concentrate on achieving a specific goal, not just acco ... Read More

3 Secrets That Will Change Your Mind…About Money

Monday, January 29, 2018
3 Secrets That Will Change Your Mind...   About Money                                                                   You can manifest more money by making a study of these three powerful principles. As you take the time to contemplate on them you will find your outlook on money does change. Manifesting money is a state of new creative thinking with specific ... Read More

Place Wings On Your Dreams

Friday, January 26, 2018
 Place Wings On Your Dreams   We Need Dreams Dreams are important. I’m not talking about the dreams you have when you are sleeping. I'm talking about the dreams you have for your life and your future -- the dreams that keep you going -- the dreams that make each day worth living. Dreams Are Not Enough As important as dreams are, they alone are not enough. Why you ask? Dreams do not take you where you want to go. A dream needs wings -- to become a tangible vision -- a passion that will take you where you REALLY want to be.   Bethany Hamilton lives in Hawaii -- her passion is surfing -- her dream is to become a ... Read More

You Have Power Within You

Thursday, January 25, 2018
You Have Power Within You     I have heard it said before that some people live ninety years and others live one year ninety times. The major difference is that those living their years to the fullest are living their dream lives. We are all capable of living our dream lives when we open ourselves up to opportunities and possibilities.   We have been programmed to look at conditions and circumstances to determine what the opportunities and possibilities are for our lives The conditions can be very limiting when viewed with just the five senses. When we operate outside the standard senses and use intuition, imagination, and perception we are able to see more c ... Read More

Your Discontent

Wednesday, January 24, 2018
Your Discontent…Honor It   We do not always know what our life’s purpose or journey is supposed to be or we may have so many dreams we feel overwhelmed with all of them. However, one thing is for certain: if we are feeling restless or discontent we are not living our dreams! The feelings of discontent and longing for a better life, even when we may not know yet what it is we are being drawn towards, are actually calls from The Universe to pursue our greater good. We discover our true desire by first noticing our discontent.   When you notice discontent or feel restless and you are not sure why, don’t shut it out just because you do not know what i ... Read More

Progressing From Impossible To Possible

Tuesday, January 23, 2018
Progressing From Impossible To Possible     I stumbled upon this powerful true story and wanted to take a moment to share it with you... George Danzig was a mathematics grad student at a time when jobs were very, very difficult to find in the United States.   His math professor, who was the head of the mathematics department, said to the grad students that whoever got the best grade on the final exam had the opportunity to be hired as his research assistant for the next year.   That job was a great job. Everybody wanted the job. George said that he studied so hard for that test that he was up until the middle of the night and overslept ... Read More

Life Is A Gift

Monday, January 22, 2018
Life Is A Gift   Here is an awesome story I’d like to share with you!   A group of scientists after having discovered the secrets of cloning decided that they wanted to have a conference with God to tell God He/She was no longer needed. Yes, God had created humanity and all of life, in fact, from the very dust of the earth. However, science had taken over the job now and God could retire.   So the top scientists in the world gathered together and they requested a conference with God to inform that He/She was no longer required.   God said, “Explain this all to me.”   The scientists said, “We now know h ... Read More

Activate Your Abundance In 4 Steps

Sunday, January 21, 2018
Activate Your Abundance In 4 Steps     Here is some Great News: You get to choose and design the kind of life you are going to live.   Some people live ninety years; some people live one year ninety times, which category do you fit into? You can live a life fueled by discontent and turmoil, or you can live a life overflowing with gratitude abundance.   What kind of life would you love to be living? Here are 4 steps you can take to Activate your Abundance…Now   Step 1: Ask yourself this question, “Am I willing to live in abundance?”   There are two houses, one that has electricity and one that do ... Read More

Access To Your Genius

Saturday, January 20, 2018
Access To Your Genius   There was a study done not too long ago at Harvard called the Zero Point study that was a ten yearlong study on genius.   The genius capacity is demonstrated by those individuals that bring forth great ideas, transformational thinking, movement, social change, innovative ideas that transform and move us to a whole new level of living.   What is this capacity?   The researchers began to define genius as the number of modalities with which a person takes in information, processes that information and makes use of it.   So, you and I have many modalities with which we can take in information – visual ... Read More

Your Sense of Deserving…Increase That

Friday, January 19, 2018
Your Sense of Deserving… Increase That   In order to manifest our dreams into our reality, we must align our self-image and energetic vibration with the vibration of the life we would love to be living.   If your sense of deserving is not big enough to hold your dream, you will fall short…every time.   How do you know if you deserve your dream?  Are you are breathing? Then you deserve to have your heart’s desire.  Simply by the truth of you being alive you are deserving and worthy of your dream.   You would not feel the longing and discontent if you didn’t have the capacity to manifest your dream into y ... Read More

Did You Choose A Dream That Is Worthy Of You?

Thursday, January 18, 2018
Did You Choose A Dream That Is Worthy Of You?   It is crucially important that the dream or goal we put our energy into is one that is in complete alignment with our purpose and our core values.   Geoffrey Avert said that, “The most important thing about having a goal is having one.” The same goes for your dream. You must first establish your dream, and ensure that this dream is a good fit for you before it can be manifested into your reality. It should pass the test before you place your energy around it.   Here are five important questions that you can ask to test your dream and determine whether or not your dream is worthy of your preciou ... Read More

Life's Teller

Wednesday, January 17, 2018
Life’s Teller   Will Your Dream Happen? The Two Determining Factors.   A middle-aged man walked into a bank.  He approached the teller and asked, “Will you cash this check?”    The teller looked at the check. “Sure, I can cash the check. I just need you to put your name on the back of it, hand it to me, and I will give you the money.”   The man stepped back and said, “Whoa, wait a minute! I don't want to put my name on the back of that check and hand it to you. You'll be holding my check with my name on it and you might decide not to give me the money.”   “Well ... Read More

Your Ignited Desire

Tuesday, January 16, 2018
 Your Ignited Desire Making the decision to dream big can be a scary thought for many of us, and yet it’s the path that leads us to living a life that we absolutely love, by our own design.   What if you gave yourself permission to dream beyond your current reality? Where could these thoughts take you? What would you do? What does that look like for you?   Taking the three steps that follow below can help you begin building your dream life… Right Now!   1.      Love & Honor Your Discontent.    Discontent is a direct signal from our soul that something much bigger is seeking to e ... Read More

Crossing The Threshold of Fear

Monday, January 15, 2018
Crossing The Threshold of Fear   For additional information  Click Here     We know now that the Universe reads our intentions by the thoughts that we are thinking - whatever we focus our attention on. One of the most important skills You can acquire is self-management of fears. This tool of managing the amount of energy we feed to our fears is critical because it allows us to redirect that energy in the direction of creating our dreams. We all have fear and doubts.  In many instances this is just the result of societies programming and cumulative results from the beginning of time - which we are ... Read More
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